ABOUT
AMANDA

Confession: my name is Amanda Shahmoon and when it comes to nutrition I have tried it all. I was the girl that would go to a restaurant and quickly become the waiters worst nightmare. I would request a rice-less risotto whilst I was on The Atkins Diet, and the House Salad juiced whilst I was Detoxing.I bought into every fad going, and even created my own... The Sugar Diet - where I gave up on real food altogether, and just lived off sweets, chocolate, ice-cream, and cake. I eventually became too lazy to diet when I got to University, and just lived off cereal and Tesco Kilo bags of pasta.
That's why I've set up this blog! It is essentially my online record of everything I learn as I continue to educate myself, which I hope will help and inspire others to do the same. I would love to hear from you, please get in touch!.

WHAT'S NEW FROM THE BLOG

Lacking the motivation to exercise?

You’ll be tying your laces up ready to go by the time you’ve finished reading this… You’ll be tying your laces up ready to go by the time you’ve finished reading this…Coffee I love a pre-workout coffee.…

Duplicate of Lacking the motivation to exercise?

You’ll be tying your laces up ready to go by the time you’ve finished reading this… You’ll be tying your laces up ready to go by the time you’ve finished reading this…Coffee I love a pre-workout coffee.…

How Did I End Up Here?

My name is Amanda Shahmoon. Welcome to my blog…I want to share a little background on me, my passion for nutrition, and my motivation behind setting up this blog. I am currently 26, studying the Nutritional…

Duplicate of How Did I End Up Here?

My name is Amanda Shahmoon. Welcome to my blog…I want to share a little background on me, my passion for nutrition, and my motivation behind setting up this blog. I am currently 26, studying the Nutritional…